the Blonde Yogi
malinsvenssonmodel
TBY TRAVELS

Miami Guide with Malin Svensson

November 29, 2014

I couldn’t think of a better person to ask for a Miami guide than raw food junkie Malin Svensson. A fellow Swede, Malin spent a few years traveling around Europe working as… Read More

foodbowl
MAINS & SIDES

Quickest Food Bowl

November 22, 2014

Whenever I don’t know what to eat I always throw stuff together for a so called Food Bowl. It quite often becomes the quickest and most healthiest meals, not to mention super… Read More

gong bath meditation
YOGA & WELLNESS

10 Facts about Gong Baths

November 18, 2014

The first time I ever heard about Gong Baths was ironically enough from a fellow DJ. A Gong Bath has nothing to do with bathing in water, but instead being bathed in… Read More

chiapudding
BREAKFAST & SMALL BITES

Coconut Lime Chia Pudding

November 18, 2014

In my opinion, chia pudding can be a bit bland sometimes but this one definitely tastes amazing. As you may know I like to freestyle recipes and for chia puddings you could… Read More

london yoga studios
HEALTHY LONDON

The Best London Yoga Studios

November 18, 2014

What are the best yoga studios in London? Obviously this will be down to individual preference and area as London is so huge but here I will share some of my favourites.… Read More

matchalatterecipe
JUICE & SMOOTHIES

Matcha Latte

November 17, 2014

Matcha, which is green tea powder, has a bunch of health benefits. It is said to boost metabolism, reduce cholesterol levels, protect from certain forms of cancer and in general work wonders… Read More

paleo banana bread
BREAKFAST & SMALL BITES

Paleo Banana Bread

October 21, 2014

I’m a huge fan of banana bread and this recipe is great one for a healthier version. I have been experimenting with different kinds of flour and although I have found that… Read More

Yoga Dictionary
YOGA & WELLNESS

Yoga Dictionary

October 6, 2014

Ever wondered what all of the weird words used in a yoga class actually mean? Here is a very brief yoga dictionary, or yoga for dummies if you will. Yoga teachers and… Read More

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TECH & PEOPLE

Natasha Kerry Interview – Yoga Nidra

September 29, 2014

I first came across Yoga Nidra in one of Natasha Kerry’s Yang & Yin classes at Good Vibes in Covent Garden a few years ago. The first half of the class was… Read More

banana protein pancakes
BREAKFAST & SMALL BITES

Banana Protein Pancakes

September 22, 2014

All Swedish people love pancakes and I’m no expection. This banana version can be made mega-easy with just two ingridients, mashed up banana and egg, but for a slightly more compicated one… Read More

Ibiza es vedra
TBY TRAVELS

Ibiza Guide

September 22, 2014

Londoners (myself included) love Ibiza; off-season for a yoga retreat or basically any time during the summer months for a weekend or week of fun. It’s inexpensive and quick for us to… Read More

skinny icecream
JUICE & SMOOTHIES

Skinny Ice-Cream Shake

September 17, 2014

This shake is so refreshing but kind of summery ice-cream tasting at the same time. Cucumber, lime, coconut water and protein powder may sound like a weird combination but trust me, it… Read More

thaisalad
MAINS & SIDES

Vietnamese style salad

September 15, 2014

This salad has quite classical flavours that you usually find in Vietnamese, Thai or Asian-fusion restaurants. It’s delicious on its own or with prawns, chicken or fish. You may have seen it… Read More

kale colada the blonde yogi
JUICE & SMOOTHIES

Kale Colada

September 9, 2014

This has to be one of the best kale smoothie recipes ever. Young coconuts are amazing, and for a while I was almost obsessed with them. I used just take out the… Read More

rootsandbulbs
HEALTHY LONDON

London Guide – Healthy Eating

September 7, 2014

London is in many ways the opposite of LA, which is where I used to live before moving here in 2010. As you can imagine, making that move was quite a big… Read More

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