the Blonde Yogi
Browsing Category

RECIPES

foodbowl
MAINS & SIDES

Quickest Food Bowl

On November 22, 2014

Whenever I don’t know what to eat I always throw stuff together for a so called Food Bowl. It quite often becomes the quickest and most healthiest meals, not to mention super… Read More

chiapudding
BREAKFAST & SMALL BITES

Coconut Lime Chia Pudding

On November 18, 2014

In my opinion, chia pudding can be a bit bland sometimes but this one definitely tastes amazing. As you may know I like to freestyle recipes and for chia puddings you could… Read More

matchalatterecipe
JUICE & SMOOTHIES

Matcha Latte

On November 17, 2014

Matcha, which is green tea powder, has a bunch of health benefits. It is said to boost metabolism, reduce cholesterol levels, protect from certain forms of cancer and in general work wonders… Read More

paleo banana bread
BREAKFAST & SMALL BITES

Paleo Banana Bread

On October 21, 2014

I’m a huge fan of banana bread and this recipe is great one for a healthier version. I have been experimenting with different kinds of flour and although I have found that… Read More

banana protein pancakes
BREAKFAST & SMALL BITES

Banana Protein Pancakes

On September 22, 2014

All Swedish people love pancakes and I’m no expection. This banana version can be made mega-easy with just two ingridients, mashed up banana and egg, but for a slightly more compicated one… Read More

skinny icecream
JUICE & SMOOTHIES

Skinny Ice-Cream Shake

On September 17, 2014

This shake is so refreshing but kind of summery ice-cream tasting at the same time. Cucumber, lime, coconut water and protein powder may sound like a weird combination but trust me, it… Read More

thaisalad
MAINS & SIDES

Vietnamese style salad

On September 15, 2014

This salad has quite classical flavours that you usually find in Vietnamese, Thai or Asian-fusion restaurants. It’s delicious on its own or with prawns, chicken or fish. You may have seen it… Read More

kale colada the blonde yogi
JUICE & SMOOTHIES

Kale Colada

On September 9, 2014

This has to be one of the best kale smoothie recipes ever. Young coconuts are amazing, and for a while I was almost obsessed with them. I used just take out the… Read More

Sunrise Juice
JUICE & SMOOTHIES

Sunrise Recovery Juice

On September 6, 2014

Whether you have been out and raved all night, worked too much or just feeling like you need a little energy kick this juice is amazing for making you feel re-born. It… Read More

photo-3
JUICE & SMOOTHIES

Pineapple Coriander Green Juice

On September 6, 2014

Coriander, or cilantro as it’s called across the ocean, seems to be something people either love or hate. Of course I happen to be one of the people who absolutely love this… Read More

photo 2-2
BREAKFAST & SMALL BITES

Strawberry Smoothie Bowl

On May 7, 2014

I always love a yummy smoothie as it’s an easy way to include nutrients and vitamins in a very quick meal. Normally I like to put protein powder in my smoothies but… Read More

photo 1-3
MAINS & SIDES

Quinoa Jambalaya

On May 7, 2014

Jambalaya is one of my guilty pleasures but this version is a lot healthier than normal ones as it’s made with quinoa. I have tried to make it with brown rice too… Read More

zucchini
MAINS & SIDES

Zucchini Spagetti with Pesto

On April 27, 2014

You don’t have to have a spiralizer to make zucchini pasta, I use a julienne tool which works just as well if you are cooking for just yourself or a few other… Read More

Raw protein bars
BREAKFAST & SMALL BITES

Raw Maca and Hemp Protein Bars

On April 26, 2014

Maca is one of the super foods that have become extra popular among health junkies in the Western world in the past years. This root has however been around for ca 2000… Read More

spirulina smoothie
JUICE & SMOOTHIES

Spirulina Protein Smoothie

On April 26, 2014

Spirulina is the king of super foods and has a full spectrum of nutrients that nourish the body and mind: beta-carotene, iron, calcium, magnesium, Vitamin B complex, chlorophyll, complete protein, GLA and… Read More

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