How to reduce chemicals in your every day life
Not only Leonardo di Caprio agrees on that climate change and reducing plastic waste should be a priority for political leaders and businesses. Without getting political, what are some simple steps you… Read More
Raw Cacao Chia Berry Pot
Chia pots or puddings are easy and quick breakfasts. This one is made with raw cacao and maca powder for an amazing chocolate superfood-y combo. Chia is full of protein and Omega-3s… Read More
Book Review, ‘On Yoga: The Architecture of Peace’
I love Taschen books and unsurprisingly for anyone who knows me the Mario Testino’s Rio photo book has been a favourite for long. As a yoga lover I was obviously excited to… Read More
Nahid de Belgeonne Interview, Good Vibes Yoga
I caught up with Nahid de Belgeonne, founder of the Good Vibes fitness brand boutique studios to talk about her favourite yoga and feel good tips. The Good Vibes studio in Covent… Read More
Dance Studios London
As a child I always wanted to take dance classes but my parents didn’t let me as there were none close to where we lived and they didn’t have the time to… Read More
Chocolate Quinoa Petit Fours
When I started bringing homemade cakes to the staff at the W Hotel in London I didn’t realise I totally painted myself into a corner. Soon bartenders and managers started to ask… Read More
Green Hemp Smoothie with Coconut Yoghurt
I know I know, maybe you are all a bit tired of green smoothies by now. They are everywhere: health blogs, Youtube tutorials, cafes and juice bars on the streets, not to… Read More
The Best Indoor Cycling Studios in London
Indoor cycling has seen a major revival in the past years with places like Soul Cycle leading the way. Those uninspiring spinning classes at your gym are now a fading memory in favour… Read More
ClassPass Review London
ClassPass, which has been described as the Netflix of Fitness, recently launched in London after having made work-outs easier and more affordable for New Yorkers for over a year. The idea of… Read More
Bliss Balls with Lucuma
Who doesn’t love bliss balls? They are easy to make and packed with protein and good fats. Be careful not to over-eat though as they are quite calorific! Food pro’s and sisters… Read More
Interview with Brian Schuring, Fynder
Last week I attended a (btw awesome) Reebook yoga event with Tara Stiles and ended up having a conversation with a yoga teacher who said she was struggling to find a good… Read More
Spiced Porridge
This amazing spiced porridge is inspired by Nama in Notting Hill’s food-gasmic menu. A great idea is to throw all the ingredients into a mason jar the night before to let the oats… Read More
Wardrobe update: Montiel Activewear
While the scouting the internet for new work out clothes I recently came across Montiel, an LA-based activewear brand seen on health conscious celebs such as Alessandra Ambrosia, Lea Michele and Izabel… Read More
No Dade Sweet Potato Brownie
Lately it may seem like the health blogosphere is overflowing with sweet potato brownie recipes. I can’t blame anyone though, I totally agree with that sweet potatoes are a great base for… Read More
Juicing Do’s and Don’ts
The juicing craze may have settled a bit since last year but the fact that we now have a lot more juice bars and juice brands is probably an effect of this… Read More
